AIS FOR ATHLETES
Optimum performance
Injury prevention
Rehabilitation
MOBILITY FOR THE ELDERLY
Increase muscle strength
Improve stamina
Boost energy levels
STRETCHING FOR EVERYONE
Postural rebalancing
Pain reduction
Improve mobility
EDUCATION FOR PROFESSIONALS
Learn new skills
Pick up CEC points
Work with high performance athletes
PHYSICAL THERAPY
At The Stretch Clinic we practice a holistic approach to wellness and offer a wide range of treatments for pain relief and rehabilitation. Our team of Therapists are trained to identify and remove the physical and emotional blockages that trigger pain symptoms and enable your “inner physician” to repair and heal the body. A session may include Active Isolated Stretching, Dry Needling, Soft Tissue Therapy, Strengthening Exercises and other complimentary modalities.
OSTEOPATHY
When our health is failing the subconscious sends us messages which we call symptoms. Common symptoms may range from physical pain to anxiety or stress and Osteopathy is the practice of listening to these messages and helping the patient understand how to restore their health. Osteopaths are sought for their gentle manual therapies which are used to remove blockages and restore optimal function of the nervous, muscular and digestive systems. Regular sessions will help you reconnect with your inner physician to better regulate body functions so that you can enjoy a symptom-free, healthy life.
INTEGRATIVE MANUAL THERAPY (IMT)
Integrative Manual Therapy is a functional approach to rehabilitation that works with all of the systems of body to encourage self-healing. Your therapist will work on releasing both the physical and emotional blockages that cause pain and dysfunction to improve mobility and quality of life.
PHYSIOTHERAPY
Physiotherapy helps to correct common muscular and neurological complaints by improving posture, biomechanics, overall strength and mobility. Using advanced techniques and evidence-based care, our Physiotherapists are trained to assess, diagnose, treat and prevent a wide range of health conditions and movement disorders.
A standard session may consist of Active Isolated Stretching, Soft Tissue Therapy, Strengthening Exercises and other complementary modalities.
ACTIVE ISOLATED STRETCHING
This therapeutic stretching technique is used by some of the world’s top athletes to keep them in competition shape. Regular AIS therapy has many of the health benefits of exercise and has been show to reduce muscle pain and inflammation. If you like to train like the pro’s but have injuries and niggles then we highly recommend this signature treatment.
ACTIVE ISOLATED STRETCHING
This therapeutic stretching technique is used by some of the world’s top athletes to keep them in competition shape. Regular AIS therapy has many of the health benefits of exercise and has been show to reduce muscle pain and inflammation. If you like to train like the pro’s but have injuries and niggles then we highly recommend this signature treatment.