Stretch-Clinic-Mattes-Stretching
Stretch-Clinic-Mattes-StretchingStretch-Clinic-Mattes-Stretching

Aaron Mattes’ Active Isolated Stretching (196 pages)

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RM 210.00

This book is the teaching manual for the AIS Foundation and AIS for Fitness Professional Course. It is a stretching book that teaches the proper mechanics of stretching.

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Description

This book is the teaching manual for the AIS Foundation and AIS for Fitness Professional Course. It is a stretching book that teaches the proper mechanics of stretching. Specific isolated methods of stretching muscles and fascia. There are two sections in the book an Active Section and an Assisted Section.

The Active Section will teach you as the individual how to stretch properly. The pictures are full color with a listing of not only the muscles being stretched, but also describing how to do the exercise properly.

The Assisted Section will teach you how to properly assist someone when stretching. This section is also full color and will give the muscles being stretched as well.  This section will teach you the proper hand and body mechanics to properly work on someone else.

Additional information

Weight 0.8 kg
Dimensions 1 x 23 x 29 cm
Author

Aaron Mattes received his Bachelor of Science Degree from Wisconsin State University-Superior, 1970, majoring in Physical Education. Mattes received his Master of Science Degree from the University of Illinois, Urbana-Champaign, 1972, with special emphasis in Kinesiology and Kinesiotherapy. Mattes served as pitching coach for the University of Illinois baseball team from 1970-1976.

Over the past 45 years, he has spent well over 250,000 hours in sports participation, sports and health instruction, rehabilitation, athletic training, adapted physical education, sports medicine, training and prevention programs. He is a registered Kinesiotherapist and a certified member of the American Kinesiotherapy Association.

He is a licensed Massage Therapist and a member of the Florida State Massage Therapy Association and the American Massage Therapy Association. Mattes is a member of the Association of Medical Rehabilitation Administrators, and the National Rehabilitation Association.

Language

English

Pages

Spiral Bound 196 pages

Shipping

Below 2kg
West Malaysia RM10.00 : East Malaysia RM18.00

2.01kg – 5kg
West Malaysia RM18.00 : East Malaysia RM28.00

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