AIS conditioning was originally designed for high performance athletes but has been refined over the last 20 years to also treat injuries and chronic disorders of the musculoskeletal system. Regular AIS treatment increases both strength and flexibility thus reducing joint wear and tear. This enables us to enjoy the sports and activities we love in a pain free body well into old age!
This is a 2-day course (8 hours each day). It would include an AIS manual book, a stretch rope and access to other tools used by the top trainers and physios in sports performance.
Theory: – Anatomy and physiology of the hips & pelvis
– An introduction to the principles of biomechanics
– Understanding Janda’s upper & lower crossed syndromes
Practical: – Clinical assessments
– AIS and strength training for the legs & hips
Theory: – Anatomy and physiology of the shoulder & scapula
– Understanding inflammation and its effect on the neuromuscular system
Practical: – AIS and strength training for the shoulders
– Applying the AIS protocols on your clients
Early Bird Fee: RM2399 (before 30/6/17)
Normal Fee: RM2650
Register now by filling in the online form: KUALA LUMPUR AIS COURSE REGISTRATION FORM (https://goo.gl/forms/0qigKuEmf5ZyOKoB2) and send the payment receipt to firstname.lastname@example.org to confirm your registration and please click on the link below for payment. Kindly note that we will only confirm your registration upon receipt of payment.